An afternoon of Restoration, Love and Self care to celebrate You this Valentines.

Self-Love’ afternoon retreat is a beautiful journey of Yin, aromatherapy and sound meditation.

An afternoon of exploring practices that nurture and support the body and mind. 

Blending yoga, breath and acupressure, we will move through heart opening yin yoga and self massage using a special aromatherapy blend to stimulate vital energy points. A slow journey into a Soundbath and meditation, holds the whole body in a cocoon of gentleness to meet the end of practice. 

*Suitable for all, but please be advised that some essential oils and acupressure points are not safe for pregnancy.