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Flo Yoga Studio, Basement Floor 
459 Finchley Road, London, NW3 6HN
(Access via Alvanley Gardens) 
About the studio
Our West Hampstead studio is conveniently located in the heart of NW6 and Hampstead NW3, just a short walk from the cafes and shops of West End Lane.
Opened in 2019, this original location has fostered a wonderful community that continues to grow. We offer 35-40 classes each week, covering all of our class styles.
The studio opens at least 15 minutes before each class, allowing you time to relax in our reception area. We also provide a fitting room, toilet, and all necessary yoga mats and props for your comfort. We look forward to seeing you in class!
 
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
              Find Us
Flo Yoga Studio
Basement Floor, 459 Finchley Road,
(Access via Alvanley Gardens)
London, NW3 6HN
info@floyogastudio.co.uk
07481009213
Meet our Teachers
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                    ![]()  HannahHannah began her teaching journey nearly a decade ago in India where she discovered the true power of yoga as a way of living. Later delving further into Advanced Vinyasa, Rocket, Yin and Philosophy. Community and connection is at the heart of Hannah’s ethos, her classes will always be with a warm, welcoming spirit and an open heart. Expect thematic, playful classes that weave together yogic philosophy and movement whilst also offering useful grounding and relaxation tools to keep you calm amid a busy city life. 
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                    ![]()  MagsTrained in Vinyasa, Rocket, and Yin, Mags teaches with a balanced blend of energy and calm. Her approach is centred on meeting students where they are, guiding them to honour their unique physical, emotional, and energetic states for meaningful practice. Her teaching extends beyond the poses, with the intention for students to leave each class feeling more grounded, centred, and connected. 
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                    ![]()  RadhikaRadhika is a yoga teacher specialising in Yin. She loves helping her students find physical, mental and emotional release through mindful movement and meditation. Practicing yoga since childhood, trained in 2019, and now teaches alongside her work as a novelist and writer. Her classes are thoughtfully designed to nourish your body and mind, leaving you feeling grounded, spacious, and deeply relaxed. 
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                    ![]()  AmmarAmmar’s approach to yoga is rooted in encouragement and exploration. His classes create a space where students feel supported to try, whether that means building strength, finding balance, or stepping into something they once thought impossible. He believes that what happens on the mat can spill into life beyond it, fostering confidence and resilience in unexpected ways. Committed to embodying what he shares, Ammar maintains a dedicated daily practice, always a student as much as a teacher. 
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                    ![]()  GemmaWith almost 20 years in the wellness world, Gemma has a deep knowledge of the body-mind connection. Inspired by, and specialising in sound energy, Yin yoga, Kriya and Chinese medicine, Gemma weaves knowledge from multiple modalities to support, transform and heal. Expect meditative journeys that invite you to remember your connection to the rhythms of the external world, with rich and potent practices that support the body physically and energetically. 
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                    ![]()  TabathaTabatha’s classes are infused with her passion and belief that yoga is for all to enjoy and experience. Exploring a thoughtful blend of movement and meditation, breath and how it enhances our strength, focus, and fluidity in every pose. Classes aim to both challenge and support, helping to deepen your connection to mind and body. Tabatha also teaches Kids Yoga classes at both studios. 
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                    ![]()  BibiAs a dancer from Brazil, Bibi has always been aware of the importance of our own personal health. However, it was through Yoga classes that she came to understand the importance of taking care of the whole self: body, mind and soul and then Yoga became one of her passions. She will guide you as you find your way back to your essence and learn to build a practice that feels right for you. 
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                    ![]()  AimeeAimeé is a sound practitioner and yoga facilitator, passionate about helping others build their self-care toolbox to expand their human experience. Her journey of self-discovery has been deeply shaped by these practices, as well as her experience recovering from a stroke in her 30’s—an event that transformed her relationship with movement, healing, and resilience. This path has guided her toward greater authenticity, trust in her body, and the power of rest, softness, and strength. Aimeé’s classes are designed to feel like a warm hug, leaving you with tools you can carry into your day. 
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                    ![]()  InaFrom the world of dance to the yoga mat, Ina's background as a professional dancer and teacher has shaped her unique approach to yoga. Since 2007, she has integrated her love for movement with certifications in Vinyasa, Rocket, Dharma, Yin, Mobility, Pilates & Sound healing to create dynamic, flowing classes. Ina’s teaching emphasises breath, alignment, and mobility, offering a welcoming and empowering space for all students to grow and transform their practice. 
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                    ![]()  YardenYarden is a Pilates instructor, dancer, and dance teacher (BE.d). With a deep passion for movement and wellness, specialise in teaching classic Pilates. Her goal is to inspire and guide my students towards achieving their fitness and well-being goals through effective and enjoyable workouts. 
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                    ![]()  MarisseMarisse teaches with the understanding that every body is unique—in anatomy, experience, and preference. Her playful, light-hearted approach creates an environment where everyone feels valued and supported, regardless of experience or ability. Marisse’s classes are designed to spark curiosity and empower students to take agency over their practice. Expect her classes to flow with a slow yet invigorating energy, incorporating elements of playfulness while also grounding and creating space for stillness. 
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                    ![]()  RamiRami came to yoga as a way to keep the body strong and healthy, but was allured by the mental space and clarity the practice provided. Teaching since 2017, his classes place strong emphasis on the transformational benefits of the breath to guide towards a deeper inner connection, ultimately supporting our connection with others away from the mat. Trained in Vinyasa, Yin, Restorative, Rocket, and Hot yoga, he enjoys practising various yoga styles and movement modalities, interweaving these into his classes to encourage curiosity of movement and stillness from his students. 
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                    ![]()  PippaPippa teaches vinyasa with an emphasis on creativity, flow and accessibility, whether in a gentle or more dynamic class. After finding her yoga practice as a way to create a space for calm amongst a busy city life, she began teaching hoping to share this with others. She aims to create a welcoming space for practitioners of all experience levels, inviting all students to come to class and carve out some time for themselves. 
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                    ![]()  GracielaGraciela is a certified STOTT Mat Pilates teacher and a practicing architect, bringing a unique perspective on structure, alignment, and flow—both in buildings and in bodies. With a lifelong passion for movement and a background in various sports, she sees Pilates as the essential foundation for strength, control, and injury prevention. Her classes are intelligent and energising, with a strong focus on posture, breath, and mindful movement. Graciela combines her attention to detail with a fun, down-to-earth teaching style that welcomes all levels. 
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                    ![]()  MaddyMaddy trained in Hatha yoga in India. After growing up in Cape Town and attending various meditation workshops from as young as five, she is passionate about weaving a sense of stillness and self-love into her practice, taking time in each pose to connect to the body and eliminate the inner chatter. Outside of classes, Maddy is an actor and the host of a foodie Instagram and TikTok channel, sharing gut friendly recipes and bringing people together with community events in collaboration with mindful brands. 
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                    ![]()  MielMiel is a dedicated Ashtanga and Rocket Yoga teacher, known for her passion for movement and deep commitment to the practice. Her journey into Yoga began as an extension of her love for movement but ended up forming a missing link in her mental and spiritual well-being. Miel's classes are known for their energetic flow and attention to alignment. Through her unique background in dance and yoga, she creates an inclusive space where students can explore their full physical potential while developing a deeper connection to their practice and therefore themselves. Miel offers a powerful practice that helps students build both physical and mental resilience. 
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                    ![]()  ChloeLondon-based yoga teacher, Chloë Jay advocates yoga for mental health and well-being. Having found yoga during a time when she really needed it 11 years ago, she's passionate about helping others unlock yoga's many benefits, both physically and mentally. Chloë Jay has taken part in multiple trainings and believes in creating a safe, inclusive, but playful space for her students. Expect fun flows, breathwork, plenty of modifications and a generous relaxation at the end of her classes 
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                    ![]()  GeetuGeetu believes in the transformative power of yoga to create balance: both on and off the mat. In today’s fast-paced world, her classes offer a grounding space for mindfulness, presence, and self-connection. The practice of yoga is sacred to Geetu, rooted in her Indian heritage and shaped by early memories of her parents’ daily practice. Her approach is about integration rather than perfection—connecting breath, body, and mind with intention. Balancing strength and ease, Geetu invites both steadiness and softness, making yoga an empowering tool for resilience, self-awareness, and intentional living. 
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                    ![]()  SaraSara (she/her) trained as a teacher to share her passion and help others to move, breathe, connect, and learn in a way that feels right for them. She loves creating welcoming and accessible classes to ensure students feel empowered to make the practise their own and take the learnings off the mat. Sara's classes are a space where everybody is welcome to show up exactly as they are. Whether you're looking to add more fire to your day, or take it easy; you will be encouraged to honour your body and make the practise your own. 
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                    ![]()  BenFollowing many years of back and leg pain Ben first discovered a yoga class at his local gym and was blown away by the physical transformation and calm that he began to feel from it after a few weeks. Ben particularly loves dynamic vinyasa based practices such as Power and Rocket, and classes will often feature a strong focus on following the breath, as well as mantra, meditation and intention. Ben always wants to create a warm, friendly environment and community feel no matter what level, and hopefully help you to enjoy your practice with a lightness and a smile. 
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                    ![]()  MayaStrengthen, align and move with purpose in a class that is both challenging and supportive. Rooted in classical Pilates, each session develops core stability, mobility and deepens the mind–body connection. As a professional dancer, Maya weaves in creative elements to keep the practice engaging and fresh. Designed for those with a foundation of fitness, whether or not you’ve practised Pilates before, this class offers a rewarding challenge while meeting you where you are. 
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                    ![]()  YasminYasmin is a yoga, breathwork & meditation teacher with experience facilitating spaces across the UK and New Zealand. Her classes empower students to prioritise intuitive movement over dogmatic shape-making — to explore the body’s natural rhythm with curiosity, playfulness and fluidity. Through this mindful approach, she helps people rediscover their connection to self, building confidence in both movement and stillness. Blending traditional yogic philosophy with an informed understanding and passion for modern physiology, Yasmin offers an inclusive practice that meets each student where they are. 
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                    ![]()  SzabinaSabina completed her yoga training in Bali and Thailand, where she studied Hatha and Vinyasa. She brings this experience into her teaching with a love for creative flow, balancing dynamic strength, mobility, and flexibility. Her classes are guided by the breath, encouraging students to move with awareness and find their own rhythm. Sabina’s approach is both grounding and uplifting, creating space for exploration and connection through movement. 
Upcoming Events
Join us for our Saturday Night Lates at Flo – with a Kirtan Event. A heart-opening and uplifting evening of music, mantra, and connection. Whether you’re completely new or deeply familiar with this practice, all are welcome just as you are.
 
                         
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                      