Looking to enter 2026 inspired, energised, and refreshed? You're invited to join Sara for 2 hours of intention setting, movement, rest, and community. This intentional time-out will help you to recover from the festive season and provide dedicated time to reflect on the year ahead.

The workshop will include:

• Journal prompts to reflect on the previous year and set intentions for 2026

• 75-minute flow to yin movement practice to leave you feeling energised and refreshed

• A guided Yoga Nidra meditation themed around New Year intentions.

• Some beverages and snacks will be available.

Everyone is welcome - no previous yoga experience or skills needed.

Limited spots available, so book early to secure your mat.

About Sara: Sara is a 500+ hour trained Yoga teacher who loves creating welcoming and accessible classes to ensure students feel empowered to make the practise their own and take the learnings off the mat.