A 90 Minute journey of stillness and vibration.

Slow down, soften, and tune in.

Join us for a deeply restorative experience that blends the long-held, meditative poses of Yin Yoga with the healing vibrations of sound therapy. As your body softens into supported postures, you’ll be bathed in the soothing tones of crystal singing bowls, gongs, chimes, and other instruments designed to bring the nervous system into a state of calm.

This practice is designed to:

• Gently open the fascia and connective tissues

• Support emotional release and inner stillness

• Promote deep relaxation

• Help reset your nervous system through both stillness and sound

Open to all levels—no yoga or sound healing experience required. Come as you are, and leave feeling grounded, spacious, and rested.