Never quite got the hang of the Arm Balances in Yoga?
Then why not come join us for this Introduction to Arm Balancing!
You will have the time and space to learn techniques, ask questions, develop strength and drills and look at additional variations for future development.
You’ll explore the fundamentals and foundation of Arm Balances working with Crow Pose and other Arm Balances that often show up in classes alongside the exercises that focus on the strength needed to get that lift off from the ground.
But it’s not just physical, build your mental resilience and face any fears holding you back to fly in this safe and supportive environment.
Meet Your Teacher
Chessie
Chessie is a certified Yoga Alliance teacher, trained through Yoga University, and based in East London. She has been teaching yoga since 2019, offering a wide range of styles including Rocket, Hot Yoga, Hatha, Vinyasa Flow, and Yin & Restorative Yoga. Her classes are dynamic yet grounding, playful yet purposeful — and always inclusive, whether you're a beginner or a more experienced practitioner.
Her journey began when a childhood illness left her physically and emotionally depleted & disconnected. Yoga became a turning point — helping her reconnect with her body, build resilience, and discover a sense of inner peace. Inspired by this transformation, she began teaching to help others access the same healing and empowerment through movement and breath.
Her classes are open, welcoming, and grounded in the philosophy that yoga is for everybody
Like the sound of this workshop? We’d love for you to join us.