Come join us for a playful and heartwarming yoga session designed especially for families to move, breathe, and relax together. Our monthly Explore & Connect workshop invites parents and children to share in the joy of yoga through imaginative storytelling, creative movement, and gentle mindfulness practices.
We’ll explore fun partner poses that build trust and connection, use props and music to spark creativity, and end with a calming guided relaxation to leave everyone feeling peaceful and recharged. It’s a wonderful way to bond, unwind, and create meaningful moments together!
