Workshops and Courses

Looking to focus on something specific?

Book into a workshop to learn a new skill, cover the basics again or wind down in one of our Cacao and Sound ceremonies.

Community Yoga Classes

These classes are with some of our newly qualified teachers and charged at half the price of a studio class.

This is a great class for beginners or for going Back to Basics, but all students welcome to slow down on a Saturday Afternoon.

 

Saturdays 2.30pm-3.30pm

Starts June 4th

£7 a class

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Come Fly With Me
Arm Balance Workshop
with Shaun Amos
Saturday 18th June
3pm-5pm

Crow Pose is the start of the Arm Balance journey. Once you get the hang of it, arm balances start to become more fun than fear and this is the place to start that journey. 

This course will cover the foundations of many arm balances, the drills to help you get there and the space to practice building the strength and flying in different variations.

Open to all Arm Balance levels, but some experience of Yoga necessary.

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Inversions Course with Nicole
Sundays 2pm-3.30pm
May 8th,15th, 22nd
(Next Dates TBC )

Learn to feel safe and supported going Upside Down in postures such as Handstands, Headstands and Forearm Stands.

This course will cover the parts of the body that need strengthened for these postures along with drills to practice and the support of the wall to get upside down.

Suitable for Inversion Beginners but some Yoga experience necessary